Crisis Point


This weekend I move. I am nowhere near ready for this, either physically or emotionally, but it has to be done. I have to walk away from my 'stuff' and start fresh, living a different life. I want to learn how not to clutter. I want to understand my triggers and what lies behind my anxieties. I'm doubtful that the CBT will get me there, but maybe I can go back into PCC later and work this stuff out. If I get the tools to manage my anxiety from the CBT, so I don't respond the same way to it any more, that will give me space to breathe, in every sense of the phrase. Fingers crossed and prayers said. Blessed be, one and all.